Services:

Session Format

I offer 50-minute individual therapy sessions conducted virtually via a secure video platform for clients located anywhere in Utah. Sessions are typically held weekly, with an increase or decrease in frequency depending on what feels supportive for you. 

Nature-Based Sessions (Optional)

For those who are interested in a more embodied or nature-connected experience, I offer therapy sessions outdoors in the Salt Lake City area. This option is available on a case-by-case basis, depending on clinical appropriateness, interest, seasonal weather, and scheduling availability. If this is something you feel drawn to, we can explore whether it would be a helpful addition to our work and decide together what frequency makes sense.

Pricing: 

My fee is $140 per 50-minute session (if paying without insurance.) I also work part-time at a community agency where I offer therapy at a reduced rate. Paying my full rate in private practice helps make it possible for me to continue offering care to those in the community who can't afford to pay.

Insurance

I accept Aetna and Cigna insurance.

If you have insurance other than Aetna or Cigna, I can provide a monthly superbill (receipt for services) that you can submit to your insurance provider for potential out-of-network reimbursement. I recommend checking with your plan to see what they cover.

Illustration of two plants growing side by side with visible root systems – symbolizing relational depth and therapy